Frequently Asked Questions about Reiki – Answers from Experience and Heart

The questions we hear most often: what Reiki truly is, what it does, and who it supports.

Explore the key Reiki questions

Reiki FAQ – The 20 Most Common Questions

Whatever you wish to know about Reiki – here you will find honest, clear, and inspiring answers. Discover what Reiki truly means, how it works, who it is designed for, and what awaits you along the way. Let our experience guide you and find orientation in the rich world of Reiki.

Reiki is a holistic Japanese healing art in which gentle hand placements harmonise life energy (Ki) and activate the body’s self-healing abilities. Learn more

The practitioner serves as a channel for universal energy that flows through the hands to the receiver – often felt as warmth, tingling, or deep relaxation. Learn more

Reiki promotes relaxation, dissolves blockages, strengthens the immune system, and brings body, mind, and emotions into balance. Many people notice greater wellbeing and inner clarity. Learn more

Reiki can be shared with people of every age, with children, seniors, and animals – no prior knowledge or belief is required. Learn more

People often feel pleasant warmth, tingling, deep relaxation, or the sensation of inner peace. Every experience is unique – even if you feel little, Reiki can still unfold its effect. Learn more

After a short talk you lie down comfortably, usually fully clothed. The practitioner places the hands softly on or just above different parts of the body and accompanies you quietly through the treatment. Learn more

Yes. Once attuned to the first Reiki degree you can practise self-treatment whenever you wish and support yourself in every life phase. Learn more

Reiki is very gentle and safe. Sometimes old themes or emotions surface – usually signs that an inner cleansing process is underway. Learn more

No. Reiki carries no religious dogma and is open to everyone regardless of belief or worldview. Learn more

Yes. Reiki welcomes everyone – no matter your age, background, or spiritual path. Everything starts with the first degree. Learn more

There are three primary degrees: the first degree for self-treatment and treating others, the second degree for symbols and distance Reiki, and the third degree for becoming a Reiki master/teacher. Each step deepens your experience. Learn more

The attunement is a ceremonial process in which the teacher strengthens and opens your channel to universal life energy – the beginning of your personal Reiki journey. Learn more

Pay attention to solid training, experience, an empathetic approach, and transparency. Personal recommendations and an introductory meeting help you decide. Learn more

Yes. Reiki works beautifully alongside conventional medicine and complementary therapies, supports healing, and can stabilise emotional wellbeing. Learn more

Yes. Reiki supports children, babies, and animals very gently – whether for relaxation or physical and emotional topics. Reiki for children  |  Reiki for animals

Fees vary depending on the practitioner and session length. In Switzerland they typically range between CHF 80 and CHF 150 per hour. Learn more

Some Swiss supplementary insurance plans contribute to the cost. Check directly with your health insurer or the Reiki practitioner. Learn more

The five Reiki precepts are simple life principles: just for today do not worry, do not anger, be grateful, work diligently, and be kind to all beings. Learn more

There are scientific studies on Reiki, though interpretations vary. A large body of encouraging feedback comes from personal experience. Learn more

Once you are attuned you can weave Reiki into every day – as a mindful pause, to relax, to ease discomfort, or as a loving ritual for yourself and others. Learn more

Still have questions? We are here for you.

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Explore more about Reiki

🔹 Basics & History

Understanding Reiki Basics
The History of Reiki
Reiki & Science

🔹 Chakras & Energy Systems

Chakras & Energy Centers
Chakras & Colors
The Reiki Symbols

🔹 Practice & Effects

Practicing Reiki
Effects of Reiki
Healing with Reiki
Reiki Self-Treatment

🔹 Attunement & Training

Reiki Attunement
Understanding Reiki Levels
Becoming a Reiki Teacher

🔹 Audiences & Special Applications

Reiki for Animals
Reiki for Children

🔹 Philosophy & Questions

The Reiki Life Principles
Reiki Systems & Styles
Reiki Questions

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